This photo will make sense when you get to the final paragraph.

The more I tune in to current reality, the more I show up and pay attention, the more I am Now Here, the more synchronicities I have the pleasure of experiencing. Each occurrence is a sign that I am in harmony with the flow of life, instead of fighting against it or being the fish who’s unaware it’s swimming in water. I am studying the heck out of mental/emotional/physical/spiritual equilibrium these days and it’s wonderful when the insights come in waves which reinforce one another. That’s what keeps me swimming, and what helps me jump back into the water when I can’t see the bottom of the river or which way the current is going.

Speaking of being Now Here, that’s a clever reminder from my man Baron (see Choose Wisely – Part 2). Though I’ve not met him, his teaching greatly benefits Jeph and I, body and spirit, and I am grateful for it.  The library has been a great source of synchronistic materials this year – something about wandering the stacks and letting yourself be guided to the material you need…Last week I picked up a book called Meditations from the Mat, by Rolf Gates, and was  pleasantly surprised to see his shouts out to Baron, from whom he learned how to really teach others.  In the intro, he talks about Baron sharing his teaching philosophy: be there to help others unfold themselves (good metaphor for yoga practice!) and discover their true nature, their core, their essence, their Source.  It was a synchronicity to discover the book (which is full of wisdom very much in line with what I am working on) and the connection to Baron.  I’ll probably have to buy it so I can continue to benefit and receive inspiration for my own writing.

And carrying on the theme of connecting with your source, I was visiting the Communicatrix (a favorite writer and clever, funny, witty gal) remotely a couple weeks ago and read about The Remembrance Challenge.  It sounded like a worthwhile practice so I signed up and today is Day 9 of my effort.  It is aligning nicely (synchronicity!) with the pranic healing exercises (will elaborate in future posts) I started around the same time. I’ve been looking for some assistance with meditation and I like the approach here: filling up instead of just emptying. It’s great, and important, to clear out, and I’m doing that too, but it’s really nice to have guidance around what to fill the emptiness with: the pure you, the Real reality.  Connecting with that reality which is You Now and Here, and accepting it, provides solid ground to take the next steps.  In ‘Getting to the Core of Your Business’ (where The Remembrance is outlined), Mark Silver describes it’s benefit for dealing with the inevitable life crap:

If you are walking and you step into dog poop, it’s not very pleasant. This happens all the time– we step into situations in the world which feel like we landed in the doo-doo. Unfortunately, we spend a lot of time trying
not to have stepped in it.
The truth is, support is right there under our foot. But to take the next step, it feels like we’re sinking deeper into the doo-doo. But that’s the only choice we have, and we find it’s not so bad after all.
The Remembrance gets you through the doo-doo, by putting you squarely where you are. Once there, you remember to witness the Divine Reality, so you feel the strength of the ground under you, holding you up, rather than focusing on the dog doo, that keeps you from taking that next step.

I got a good laugh when I read that because just a day or two beforehand I had stepped in a big pile of…mud…(see photo) but it looked an awful lot like doo-doo, and I definitely sunk deeply into it.  It was cool, though, because J was there and while I muttered “oh-my-god” in a shellshocked way, he sprang into action and directed me around the corner (of the model home who’s window’s we were peering in when this happened) to the water spigot where I was able to rinse off my foot and sandal (and the other foot/sandal for OCD symmetry.)  Cool that I was wearing sandals so it was an easy fix.  And cool that J is so observant and street savvy – one of the many reasons we’re a good team.  It felt really good to react with lightness, even humor, to a messy situation.  I take that as a ray of progress for this control freak!

Yes, money equals power, unfortunately, at this current blip on the path of human consciousness and it takes mind boggling amounts to get elected.  But, what really mattered in this election was our personal experiences.  Concerns about survival (good work, food, shelter, safety, and hope for the future) are affecting a majority of people on this planet, not just the poor and marginalized.  The fundamentals of human, and therefore planetary, life are in need of fresh approaches.

Jeph and I watched a recorded teaching by the Dalai Lama last night.  Much of the session focused on the history of Buddhism (names of places it was taught, teachers, and documents/sections of documents) and I didn’t absorb a lot of that.  What I took away is fairly basic: discourage anger and ignorance (not just the absence of knowledge but also the belief that your knowledge is right) and encourage emptiness (an awareness of the finiteness of material reality and the infinity of the soul.)

As I harness my new found hope for the future (yay!) and do my part to lead us in a positive direction, I will follow that guidance.

This is my reaction to the election results, which I shared with family and friends who I thought would relate.  There are other family and friends who I think would have preferred a different outcome and I hope we can work towards increased understanding and collaboration on all the goals and dreams we do share.

What a great gift we have been given, and it came when we Really Really need it!

Let’s all pick ourselves up off the floor where we’ve been crouching, dust off the fallout of 8 loooooooooooooong years, envision a country we can be proud of (and the world can respect) again, and DO SOME GOOD for each other, our communities, and the people and creatures across the globe who need and deserve to be raised up.

No politician/no human is perfect, and Obama is not a god, but he offers commitment to positive change and hope for a brighter future.  A class act, and what a classy first family!  How wonderful to be inspired by words that are spoken with eloquence and true passion.  I look forward to not turning off the tv or radio every time our administration speaks, but rather listening with interest.

“Two wars, a planet in peril, and the worst financial crisis in a century.”  Things are a mess all over.  It will probably get worse before it gets better.  The good stuff in life is rarely easy, though, and inspiring leadership along with actively engaged citizens will go along way towards guiding us on the journey.

I just jumped up and down and did some jumping jacks and it felt great.

Let’s cultivate kindness.  Let’s question reality.  Let’s write a good chapter.

I’m happy to be alive at this moment,

Dorothy