e-volved living

As we hurtle towards the final month of another crazy year – for individuals, our country, and this planet – the path for team Foust/LaRue continues to be a twisty turny, sometimes bumpy ride where there are ugly patches, then beautiful vistas, then just the grind of the drive, and the challenge of not knowing [...]

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I feel like a fish out of water a lot of the time, but I acknowledge that I’m also the one who jumped out of the bowl/river/lake/ocean to flap around in discomfort while figuring out a way back into the water.
I am grateful for the knowledge that I have the power to jump out and [...]

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My body, mind, and spirit are strong, clear, and vibrant.
My energy flows freely.
I recognize and release negative energy and cultivate and share positive energy.
I am fully present and connected to the wisdom, guidance, support, and blessings of the Universe
My life flows in harmony with the Universe and I am open to its infinite abundance.
I am [...]

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I found The Complete Illustrated guide to Shiatsu : The Japanese Healing Art of Touch for Health and Fitnessat the library, plan to purchase it and practice the techniques, and would also like to receive some treatment eventually.  Despite the outdated outfits of practitioner (the author, Elaine Liechti) and patients, it’s a surprisingly useful book.  [...]

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May 16th is my Birthday…
The weather was a pleasant surprise – warmer and more sun than forecasted.  When I caught myself giving thought to what I didn’t receive – call/card/email from mother (forgetful and not actively engaged in my life), dad (gone, and never had a relationship), brother (totally wrapped up in his own drama [...]

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